Individual Therapy
I work with adults and adolescents, assisting you to work through uncomfortable, ambivalent feelings and psychological tensions.
These include personal and interpersonal difficulties, sometimes in relation to oneself and sometimes to others.
My aim is for you to become comfortable with yourself, accepting of yourself, and to keep generating through good and bad times. I will journey with you in your search for home, meaning and belonging.
My focus areas include:
Anxiety and depression
Trauma, grief, and loss
Posttraumatic stress disorder (PTSD)
Identity and role confusion
Relationships
Retrenchment and retirement
Addiction and trauma
Pain and the body
Personality and existential struggles
Homesickness
Search for soul and meaning
Coaching psychology